At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. Have an event or party coming …738 likes, 18 comments - organicallyca on March 4, 2024: "jersey mikes copycat sub in a tub by @lowcarbstateofmind all you need is ⬇️ - turkey lunch meat - bacon - ghost …Sub in a Tub: It’s like a salad, only way better. Photo: @cruisegirl69.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.The carbohydrate range for Jersey Mike's breadless sub varies depending on which one you order. However, it typically hovers from 6-13 grams — far more reasonable than the whopping 60 grams of ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike’s added tortilla wraps made with Mission Foods tortillas in a variety of flavors, including sundried tomato, spinach, and plain, because customers were looking for low-carb options. Today’s menu includes five specialty wraps, as well as the option to make any Jersey Mike’s sub a wrap for the same price. At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. If you're watching your carbohydrate intake, Jersey Mike's "sub in a tub" is the perfect option, as it's essentially a breadless sub salad. Read Full Story Compared to the whopping 60 grams of carbs in their regular sandwiches, this option has a carbohydrate range of 6-13 grams. Buffalo Chicken Cheese Steak: 17. Meatball and Cheese: 21. BBQ Beef: 29. Jersey Mike’s is a great sub shop to go to because they offer a low-carb option for your favorite subs! Try it the next time you stop by at Jersey Mike’s Subs! Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:Turkey Sub in a Tub is the most ideal dish for Jersey Mikes along with a side of Baked Lays Potato Chips, if necessary. We also provide an alternative to the...Jersey Mike’s Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs. Jersey Mike’s Subs prices are slightly more expensive than those of other sub sandwich restaurant chains.. The sandwiches come in 3 sizes: 5 inch Mini, 7 inch Regular, and 14-15 inch Giant. In addition to selling great sub …Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At $60, her grocery cart price is significantly higher than the $8.25 she would have paid for the Original Italian Sub In A Tub at Jersey Mike’s. @qster14 This #girlmath is not mathing rn.ENTERTAINMENT. You'll love Jersey Mike's sub-in-a-tub. Wichita. 0:04. 0:37. What: Jersey Mike’s. Where: 3801 Call Field Rd. When: 10 a.m. to 9 p.m. …Nutrition Summary. There are 380 calories in a 1 sub serving of Jersey Mike's Subs #14 Veggie Sub, In a Tub. Calorie breakdown: 62.6% fat, 10.7% carbs, 26.7% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Earn subs, get notified of exclusive promotions, and more! Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United ... At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Continuing the keto friendly bowl trend this week, let's try a Jersey Mike's number 5, the Super Sub, in a bunless tub! Can it beat the new Protein Bowl sala...Jersey Mike’s Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs. Jersey Mike’s Subs prices are slightly more expensive than those of other sub ... The Super Sub: $7.25: Sub In A Tub: Jersey Shore Favorite: $6.35: Regular: Jersey Shore Favorite: $11.95: Giant: Jersey Shore Favorite: $5.25 ... Sub in a Tub: It’s like a salad, only way better. Photo: @cruisegirl69. Jersey Mike's #8 Club Sub – In a Tub. Nutrition Facts. Serving Size. tub. 1 tub = 356g. Amount Per Serving. 570. Calories % Daily Value* 66%. Total Fat 43g. 68% Saturated Fat 13.5g ... Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) Log food: A Healthier You Starts Today Sign Up. MyFoodDiary Grilled onions, peppers, white American cheese and chipotle mayo. Our Chipotle Chicken Cheese Steak is sure to put a pep in your step. Made with freshly grilled chicken, white American cheese, peppers and onions, then drizzled with our spicy chipotle mayo, this chicken cheese steak will become your next favorite. Order Now Back to Hot Subs. Try a Sub in a Tub from Jersey Mike's! Like. Comment. Share. 621. ·. 92 comments. ·. 28K views. August 14, 2021. Follow. Mike’s Hack: Order a Regular sub as …Instructions. 1. In a large bowl, combine the turkey, cheese, lettuce, tomatoes, onion, pickles, and mayonnaise. 2. Season with salt and pepper to taste. 3. …Cancro Special Sub in a Tub. In case you're wondering, Cancro is the last name of Jersey Mike's CEO, Peter Cancro, who is a member of the Jersey Mike's family. This meat lovers' sub in a tub is a delicious option that only has 9 grams of carbs for the entire thing. It comes with thinly sliced roast beef, pepperoni, and provolone.Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...Bread! The ketogenic diet (or keto for short) is a diet in which followers eat high-fat, low-carb foods. TikTokers couldn’t get enough of Sabrina’s “sub in a tub” video. “Yes! Tried this ...Cancro Special Sub in a Tub. In case you're wondering, Cancro is the last name of Jersey Mike's CEO, Peter Cancro, who is a member of the Jersey Mike's family. This meat lovers' sub in a tub is a delicious option that only has 9 grams of carbs for the entire thing. It comes with thinly sliced roast beef, pepperoni, and provolone.Read on to find out the best subs at Jersey Mike's as well as what to avoid, and for more, don't miss The Unhealthiest Fast Food Sandwiches in America—And 10 Healthier Options. The 5 Best Menu Items at Jersey Mike's Best: Turkey and Provolone (#7) Wheat Wrap. Jersey Mike's. 780 calories, 45g total fat (13g saturated fat), 1877mg …For the WW members, you will find the new SmartPoints, the plus values and the original WW Points numbers in the table below. . For the non members, you will find calories, total fat, saturated fat, dietary fiber, protein, carbohydrates and sugar information. You are sure to find the right information to track for your current diet plan. 1 tub = 319g. Amount Per Serving. 460. Calories ... Jersey Mike's #13 Original Italian Sub on White Bread. 1 regular (444g) Log food: Jersey Mike's Chef Salad. 1 ... May 9, 2023 · Many of the items in Jersey Mike’s menu are indicated in numbers. Here are menu numbers for some of the restaurant’s most popular sandwiches: #1 – BLT. #2 – Jersey Shore’s Favorite (Ham & Cheese) #3 – The American Classic (Roast Beef & Provolone) #4 – The Original Italian. #5 – The Super Sub. If you have earned enough points, you can use them to redeem a free mini-size sub for 48 points, a free regular-size sub, wrap, or sub-in-a-tub for 72 points, or a free giant-size sub for 144 points. Join Jersey Mike’s email club by registering using your email and getting the chance to enjoy a free birthday sub every year.Feb 25, 2021 · Total Fat 68g 87%. Saturated Fat 7g 35%. Trans Fat 1.5g. Cholesterol 75mg 25%. Sodium 810mg 35%. Total Carbohydrates 11g 4%. Dietary Fiber 3g 11%. Sugars 6g. Protein 22g. Many of the items in Jersey Mike’s menu are indicated in numbers. Here are menu numbers for some of the restaurant’s most popular sandwiches: #1 – BLT. #2 – Jersey Shore’s Favorite (Ham & Cheese) #3 – The American Classic (Roast Beef & Provolone) #4 – The Original Italian. #5 – The Super Sub.Jersey Mike’s. From premium meats and cheeses to daily fresh-baked bread, this quick-counter favorite makes classic Italian submarine sandwiches, for comfort food on the go. For a healthier option, try the “Sub in a Tub,” where any sandwich or wrap is turned into a salad. 5:00 am - 11:00 pm Hours may vary. CloseAt Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike's #9 Club Supreme Sub on White Bread. 1 regular (478g) Log food. Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) Log food. High in sodium, saturated fats, and cholesterol. Good source of protein, vitamin A, and calcium. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins ...Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Regular #44 Buffalo Chicken Cheese Steak White Sub.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. Jersey Mike's Original Italian Sub in a Tub. yield: 1 SERVINGS. prep time: 10 MINUTES. total time: 10 MINUTES. This is … Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Jersey Mike's Subs. 1474 W Granada Blvd, Ste. 25, Ormond Beach, FL 32174-9187. +1 386-265-1933. Website. Improve this listing. Get food delivered. Order online. Ranked #10 of 31 Quick Bites in Ormond Beach. 34 Reviews.Answer. Jersey One of Mike’s initial sizes is a 5-inch Mini sub, which can only accommodate one person. The 7-inch Regular sub, which is also known as a Wrap or a Tub, is a second size that may serve one to two people and is available in two different sizes. It is possible to serve three to four people with the third size, which is a 14-15 ...Nutrition Summary. There are 500 calories in a 1 tub serving of Jersey Mike's #10 Tuna Salad Sub – In a Tub. Calorie breakdown: 72.0% fat, 9.6% carbs, 18.4% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Jersey Mike's #42 Chipotle Chicken Sub – In a Tub. Nutrition Facts. Serving Size. tub. 1 tub = 309g. Amount Per Serving. 680. Calories % Daily Value* 78%. Total Fat 51g. 73% Saturated Fat 14.5g ... Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) Log food: A Healthier You Starts TodayJersey Mike’s “Mikes Way” recipe is a classic sub sandwich combination synonymous with the brand. The recipe includes fresh-baked bread, high-quality meats and cheeses, and a unique blend of vegetables, spices, and oils. The “Mikes Way” toppings include onions, tomatoes, lettuce, red wine vinegar, olive oil blend, oregano, and salt.Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 620 calories in 1 order (13.7 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories.Weight Watchers POINTS and PointsPlus values for Jersey Mike's menu. Weight Watchers POINTS and PointsPlus values for Jersey Mike's menu. OneMorePound.com Helping fight weight problems one ... #8 Club Sub with Mayonnaise – In a Tub: 16: 16: Cal=600, Fat=47, Carbs=11, Fib=2, Prot=32 – Wheat Mini: 14: 16: …Our Sub in a Tub is gluten-free, low-carb and delicious . #subinatub Try a Sub in a Tub from Jersey Mike's! | We’ve got a secret we don’t want to keep 🤫. Our Sub in a Tub is gluten-free, …A tub at Jersey Mike’s is a plastic container that they use to serve their cold subs, salads, and sides. The tubs range in size from a small six-inch to a large sixteen inches. They are filled with your choice of delicious ingredients, including the signature “Mike’s Way” toppings – diced onions, lettuce, fresh tomatoes, and “the juice” (a …Jersey Mike’s. From premium meats and cheeses to daily fresh-baked bread, this quick-counter favorite makes classic Italian submarine sandwiches, for comfort food on the go. For a healthier option, try the “Sub in a Tub,” where any sandwich or wrap is turned into a salad. 5:00 am - 11:00 pm Hours may vary. CloseAt Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Mar 13, 2023 · Jersey Mike’s Hot Subs in a Tub For keto dieters looking for classic hot sandwich flavors without the carbs, Jersey Mike’s Hot Subs in a tub are an enticing and nourishing mealtime choice. Grilled with care every time, these subs offer tender meats coupled with gooey cheese to create a hearty dish guaranteed to delight your taste buds. May 9, 2023 · Many of the items in Jersey Mike’s menu are indicated in numbers. Here are menu numbers for some of the restaurant’s most popular sandwiches: #1 – BLT. #2 – Jersey Shore’s Favorite (Ham & Cheese) #3 – The American Classic (Roast Beef & Provolone) #4 – The Original Italian. #5 – The Super Sub. Jun 29, 2012 · There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). Calorie breakdown: 51% fat , 14% carbs, 35% protein. Related Products from Jersey Mike's: For the WW members, you will find the new SmartPoints, the plus values and the original WW Points numbers in the table below. . For the non members, you will find calories, total fat, saturated fat, dietary fiber, protein, carbohydrates and sugar information. You are sure to find the right information to track for your current diet plan.Ham and provolone – 7g net carbs. Jersey Shore's favorite – 8g net carbs. Natural turkey sub – 5g net carbs. Number four – 9g net carbs. Pepperoni and cheese – 5g net carbs. Roast beef and provolone – 5g net carbs. Stickball special – 7g net carbs. The super sub – 9g net carbs. Tuna fish – 6g net carbs.According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ...Grilled onions, peppers, white American cheese and chipotle mayo. Our Chipotle Chicken Cheese Steak is sure to put a pep in your step. Made with freshly grilled chicken, white American cheese, peppers and onions, then drizzled with our spicy chipotle mayo, this chicken cheese steak will become your next favorite. Order Now Back to Hot Subs.If you have earned enough points, you can use them to redeem a free mini-size sub for 48 points, a free regular-size sub, wrap, or sub-in-a-tub for 72 points, or a free giant-size sub for 144 points. Join Jersey Mike’s email club by registering using your email and getting the chance to enjoy a free birthday sub every year.Jersey Mike's Sub-in-a-Tub -- #10 Tuna Fish (added jalapenos) + #56 Big Kahuna Cheese Steak Share Sort by: Best. Open comment sort options. Best. Top. New. ... @Zach5500 I usually get the tuna salad tub in Mike's Way but not the Philly cheesesteakJan 23, 2024 · Sub in A Tub Tips. If you have seen the viral TikTok video making a Jersey Mike’s Sub in a Tub, you will love this recipe! The only difference is using this salad chopper. I love a chopped salad and this tool chops it perfectly! What is also great about this sub in a tub chopper is that you can make it, store it, and eat it right out of the tub! There are 240 Calories in a 1 tub (295g) Serving of Jersey Mike's #7 Turkey Breast & Provolone Sub – In a Tub. Calorie Breakdown: 37.2% Fat, 13.2% Carbs, 49.6% Protein Cold Subs. Northeast-style cold sub sandwiches sliced fresh in front of you. Prepared Mike's Way® with Onions, Lettuce, Tomatoes, Vinegar, Oil and Spices. Any combination gladly accepted. Jersey Mikes Subs. Call Menu Info. 2756 Sunrise Hwy Bellmore ... White, Rosemary Parmesan, Wheat, Udi's Gluten Free, Not Applicable (Wrap and Sub in a Tub) BLT Sub $5.75 Applewood smoked bacon, lettuce, tomato and mayo. Made Mike's way with onions, lettuce, tomatoes, red wine vinegar , olive oil blend, oregano and salt. The ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Nutrition Summary. There are 500 calories in a 1 tub serving of Jersey Mike's #10 Tuna Salad Sub – In a Tub. Calorie breakdown: 72.0% fat, 9.6% carbs, 18.4% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Sugars 5g. Protein 49g. 22% Calcium 290mg. 20% Iron 3.6mg. 90% Vitamin A 810mcg. 12% Vitamin C 11mg. 7 Net Carbs Per Serving. Add to Food Diary. Eat better.To assemble the sub, cut the sub roll bread in half lengthwise. Spread a layer of mayonnaise on each half of the bread. Layer the turkey breast, lettuce, tomatoes, onions, and cucumbers on the bread. Sprinkle with salt, pepper, and oil. Serve immediately or place in a plastic tub with a lid and refrigerate for later.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Jersey Mikes 5-inch Mini sub can feed only one person, 7-inch regular sub also called a Wrap or a Tub can feed two persons. The Gaint 14-15 inch sub can feed three to four persons. Jersey Mikes Catering Menu and Prices310 calories for a spicy bacon, turkey & provolone “sub in a tub” from Jersey Mike’s. The works with no oil, just red wine vinegar—almost 1.5 lbs of food! comments sorted by Best Top New Controversial Q&A Add a CommentOrtho ri, Unleashed dog hotel, Real trucking, Mia_mei_, Vinx pest control, Va hospital cincinnati, Hibachi 2 u, Walmart southington, American great cookie, Houston texas police department, Belk columbus ms, Classic trucks, Wesa fm, Focus md
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rogansGrilled onions, peppers, white American cheese and chipotle mayo. Our Chipotle Chicken Cheese Steak is sure to put a pep in your step. Made with freshly grilled chicken, white American cheese, peppers and onions, then drizzled with our spicy chipotle mayo, this chicken cheese steak will become your next favorite. Order Now Back to Hot Subs. Video. Home. LiveENTERTAINMENT. You'll love Jersey Mike's sub-in-a-tub. Wichita. 0:04. 0:37. What: Jersey Mike’s. Where: 3801 Call Field Rd. When: 10 a.m. to 9 p.m. …Are there any Jersey Mike’s menu items for specialty diets? Good news for you healthy consumers out there, Jersey Mike’s serves a Keto Menu. Their ingredients are always ordered fresh on the daily and the meat quality is absurd. To order keto items at Jersey Mike’s, you can try the following: Order the sandwiches as a Sub in a Tub.Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with …Jersey Mike's #14 Veggie Sub – In a Tub. Nutrition Facts. Serving Size. tub. 1 tub = 287g. Amount Per Serving. 380. Calories % Daily Value* 39%. Total Fat 25.5g. 55% Saturated Fat 11g Trans Fat 1g. 25%. Cholesterol 75mg. 11%. Sodium 255mg. 3%. Total Carbohydrate 10g. 4%. Dietary Fiber 1g Sugars 6g. ... Jersey Mike's #16 Chicken Philly Sub on Wheat …Learn how to order keto-friendly sandwiches, salads, soups and more at Jersey Mike's. The Sub in a Tub option lets you enjoy the fillings without the bread and save carbs.Feb 16, 2018 · What: Jersey Mike’s. Where: 3801 Call Field Rd. When: 10 a.m. to 9 p.m. everyday. Contact: (940) 696-8072, www.jerseymikes.com. Grade: 4 forks. Keto is all the rage. Everyone is clamoring for ... Try a Sub in a Tub from Jersey Mike's! | We’ve got a secret we don’t want to keep 🤫. Our Sub in a Tub is gluten-free, low-carb and delicious 😋. #subinatub | By Jersey …Description: Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way with onions, lettuce, tomatoes, oil, vinegar and spices. More than 1,500 locations open and under development throughout the United States.4. Reheat Jersey Mike’s Sandwich in Panini Press. You can use a panini press to reheat Jersey Mike’s subs. It works fast and heats both sides at the same time. The floating lid makes for even pressing and the resulting grill lines can be very appetizing and picture perfect. Here are the steps for reheating a sandwich using a panini press:At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Sep 12, 2023 · At $60, her grocery cart price is significantly higher than the $8.25 she would have paid for the Original Italian Sub In A Tub at Jersey Mike’s. @qster14 This #girlmath is not mathing rn. Jersey Mike’s. From premium meats and cheeses to daily fresh-baked bread, this quick-counter favorite makes classic Italian submarine sandwiches, for comfort food on the go. For a healthier option, try the “Sub in a Tub,” where any sandwich or wrap is turned into a salad. 5:00 am - 11:00 pm Hours may vary. CloseJust like the TikTok famous Jersey Mike Sub in a Tub, this low carb Italian salad recipe has no rules: it takes all the flavors of a classic Italian sub sandwich and lets you build your own bowl with your favorite …1 regular (375g) Log food. Jersey Mike's #9 Club Supreme Sub on White Bread. 1 regular (478g) Log food. Good source of protein, vitamin A, and calcium. High in sodium and saturated fats. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!Jersey Mike's Subs. Call Menu Info. 544 E Ogden Ave Milwaukee, WI 53202 Uber. MORE PHOTOS. Menu Sub in a Tub. Jersey Shore's Favorite Sub in a Tub Served Mike's Way with onions, lettuce, tomatoes, spices and "the Juice" (red wine vinegar and olive oil blend). 22 oz $8.34; 32 oz $8.74;At Jersey Mike’s Subs, there are two ways to build your favorite custom sub — either through their standard ordering process or with a “tub.” Dubbed the “Tub Sandwich Experience,” this version of a build-your-own sandwich allows you to hand-pick your ingredients and customize as much as you want.There are 240 Calories in a 1 tub (295g) Serving of Jersey Mike's #7 Turkey Breast & Provolone Sub – In a Tub. Calorie Breakdown: 37.2% Fat, 13.2% Carbs, 49.6% ProteinIf you're watching your carbohydrate intake, Jersey Mike's "sub in a tub" is the perfect option, as it's essentially a breadless sub salad. Read Full Story Compared to the …532.6K. Zero point jersey mikes sub in a tub for lunch today. I'm out shopping for Julian's birthday and have to go grab him by 2 so I have no time to go home for lunch.. so this will do! While I was at target I grabbed a 5 point iced brown sugar shaken espresso so I skipped the 5 point provolone at jersey mikes.Jersey Mikes 0 point Sub in a tub. Zero points. Enjoy. So a salad. That sub in a tub looks incredible! The lettuce wrap seems like a great option for those watching their carb intake. I'm getting hungry just looking at it! By the way, I've been using this weight loss supplement and it's been a game-changer for my weight loss journey. It helped ...Jersey Mike's #8 Club Sub on White Bread. 1 regular (458g) Log food. Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) Log food. Good source of protein, vitamin A, and calcium. High in sodium and saturated fats. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with …ENTERTAINMENT. You'll love Jersey Mike's sub-in-a-tub. Wichita. 0:04. 0:37. What: Jersey Mike’s. Where: 3801 Call Field Rd. When: 10 a.m. to 9 p.m. …There are 380 calories in a 1 tub serving of Jersey Mike's #13 Original Italian Sub – In a Tub. Calorie breakdown: 50.1% fat, 13.8% carbs, 36.1% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Jersey Mike's #42 Chipotle Chicken Sub – In a Tub. Nutrition Facts. Serving Size. tub. 1 tub = 309g. Amount Per Serving. 680. Calories % Daily Value* 78%. Total Fat 51g. 73% Saturated Fat 14.5g ... Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) Log food: A Healthier You Starts Today 1 tub = 319g. Amount Per Serving. 460. Calories ... Jersey Mike's #13 Original Italian Sub on White Bread. 1 regular (444g) Log food: Jersey Mike's Chef Salad. 1 ... Weight Watchers POINTS and PointsPlus values for Jersey Mike's menu. Weight Watchers POINTS and PointsPlus values for Jersey Mike's menu. OneMorePound.com Helping fight weight problems one ... #8 Club Sub with Mayonnaise – In a Tub: 16: 16: Cal=600, Fat=47, Carbs=11, Fib=2, Prot=32 – Wheat Mini: 14: 16: …How To Order A 'Sub In A Tub' At Jersey Mike's. To order a sub in a tub at Jersey Mike's, the first step is to figure out which sub you want. You can get both hot and cold sandwiches this way.Weight Watchers POINTS and PointsPlus values for Jersey Mike's menu. Weight Watchers POINTS and PointsPlus values for Jersey Mike's menu. OneMorePound.com Helping fight weight problems one ... #8 Club Sub with Mayonnaise – In a Tub: 16: 16: Cal=600, Fat=47, Carbs=11, Fib=2, Prot=32 – Wheat Mini: 14: 16: …Cancro Special Sub in a Tub. In case you're wondering, Cancro is the last name of Jersey Mike's CEO, Peter Cancro, who is a member of the Jersey Mike's family. This meat lovers' sub in a tub is a delicious option that only has 9 grams of carbs for the entire thing. It comes with thinly sliced roast beef, pepperoni, and provolone.Jersey Mike's #13 Original Italian Sub – In a Tub. Nutrition Facts. Serving Size. tub. 1 tub = 336g. Amount Per Serving. 380. Calories % Daily Value* 32%. Total Fat 21g. 53% Saturated Fat 10.5g ... Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) Log food: A Healthier You Starts TodayCancro Special Sub in a Tub. In case you're wondering, Cancro is the last name of Jersey Mike's CEO, Peter Cancro, who is a member of the Jersey Mike's family. This meat lovers' sub in a tub is a delicious option that only has 9 grams of carbs for the entire thing. It comes with thinly sliced roast beef, pepperoni, and provolone.Read on to find out the best subs at Jersey Mike's as well as what to avoid, and for more, don't miss The Unhealthiest Fast Food Sandwiches in America—And 10 Healthier Options. The 5 Best Menu Items at Jersey Mike's Best: Turkey and Provolone (#7) Wheat Wrap. Jersey Mike's. 780 calories, 45g total fat (13g saturated fat), 1877mg …Jersey Mikes Subs Nutrition Information. You can find all the Jersey Mikes Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Jersey Mikes Subs.#2 Jersey Shore's Favorite Sub, Tub. Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (297 g grams) Amount Per Serving. Calories 530 % Daily Value* Total Fat 41 g grams 53% Daily Value. Saturated Fat 10 g grams 50% Daily Value. Trans Fat 1 g grams. Cholesterol 50 mg milligrams 17% Daily Value.Ham and provolone – 7g net carbs. Jersey Shore's favorite – 8g net carbs. Natural turkey sub – 5g net carbs. Number four – 9g net carbs. Pepperoni and cheese – 5g net carbs. Roast beef and provolone – 5g net carbs. Stickball special – 7g net carbs. The super sub – 9g net carbs. Tuna fish – 6g net carbs. Jersey Mikes 0 point Sub in a tub. Zero points. Enjoy. So a salad. That sub in a tub looks incredible! The lettuce wrap seems like a great option for those watching their carb intake. I'm getting hungry just looking at it! By the way, I've been using this weight loss supplement and it's been a game-changer for my weight loss journey. It helped ... This secret menu item takes salads to the next level. Packed with mouthwatering pork and zested with spicy mustard, the Lumberjack Salad will turn sandwich lovers into salad lovers. How to order: Order a #9 (Club Supreme) in a Tub (with no bread), swap the turkey with prosciutto, and add a drizzle of spicy mustard. 12.Jersey Mike's #14 Veggie Sub – In a Tub. Nutrition Facts. Serving Size. tub. 1 tub = 287g. Amount Per Serving. 380. Calories % Daily Value* 39%. Total Fat 25.5g. 55% Saturated Fat 11g Trans Fat 1g. 25%. Cholesterol 75mg. 11%. Sodium 255mg. 3%. Total Carbohydrate 10g. 4%. Dietary Fiber 1g Sugars 6g. ... Jersey Mike's #16 Chicken Philly Sub on Wheat …When ordering at Jersey Mike’s, you can choose a variety of sizes. The first size is a five-inch Mini, while a seven-inch Regular sub, also known as a Wrap or a Tub, comes in two different sizes. A fourteen to fifteen-inch Giant sub can serve three to four people, and is $7.95 for the Big Kahuna Cheese Steak.Mar 13, 2023 · Jersey Mike’s Hot Subs in a Tub For keto dieters looking for classic hot sandwich flavors without the carbs, Jersey Mike’s Hot Subs in a tub are an enticing and nourishing mealtime choice. Grilled with care every time, these subs offer tender meats coupled with gooey cheese to create a hearty dish guaranteed to delight your taste buds. turkey bacon sub in a tub. time: 15 minutes. serves: 1. ingredients. 5-8 thin slices of turkey lunchmeat (Mine is Dietz & Watson). 2 slices of bacon, thinly chopped (I like center cut). 2 slices of ghost pepper jack cheese (also Dietz & Watson). 1.5 cups shredded iceberg lettuce (I am using a pre-shredded bag mix). 2-3 slices of tomato (mine are “red …The 2020-2025 Dietary Guidelines for Americans recommend that Americans consume less than 2,300 milligrams (mg) of sodium per day as part of a healthy eating pattern. Furthermore, Is Jersey Mike’s unhealthy? Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, …The basics of successful Jersey Mike’s keto ordering: Stick with the sub in a tub. Avoid bread, flatbreads, wraps, cookies, and chips. When in doubt, leave dressings and toppings out. For drinks, stick with …Jan 9, 2024 · Provolone cheese: 2-3 slices. Pepperoncini or banana peppers: To taste. Lettuce, Tomatoes, Red Onions: To taste. Green or black olives, pits removed: To taste. Red wine vinegar and olive oil: To taste. Dried oregano: Optional, to taste. Salt and pepper: To taste. 3. Roast Beef and Swiss Sub in a Tub. How To Order A 'Sub In A Tub' At Jersey Mike's. To order a sub in a tub at Jersey Mike's, the first step is to figure out which sub you want. You can get both hot and cold sandwiches this way.Ham and provolone – 7g net carbs. Jersey Shore's favorite – 8g net carbs. Natural turkey sub – 5g net carbs. Number four – 9g net carbs. Pepperoni and cheese – 5g net carbs. Roast beef and provolone – 5g net carbs. Stickball special – 7g net carbs. The super sub – 9g net carbs. Tuna fish – 6g net carbs.Jersey Mike's #9 Club Supreme Sub on White Bread. 1 regular (478g) Log food. Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) Log food. High in sodium, saturated fats, and cholesterol. Good source of protein, vitamin A, and calcium. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins ...Our Sub in a Tub is gluten-free, low-carb and delicious . #subinatub Try a Sub in a Tub from Jersey Mike's! | We’ve got a secret we don’t want to keep 🤫. Our Sub in a Tub is gluten-free, …Jersey Mike’s Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs. Jersey Mike’s Subs prices are slightly more expensive than those of other sub ... The Super Sub: $7.25: Sub In A Tub: Jersey Shore Favorite: $6.35: Regular: Jersey Shore Favorite: $11.95: Giant: Jersey Shore Favorite: $5.25 ...Jan 9, 2024 · Provolone cheese: 2-3 slices. Pepperoncini or banana peppers: To taste. Lettuce, Tomatoes, Red Onions: To taste. Green or black olives, pits removed: To taste. Red wine vinegar and olive oil: To taste. Dried oregano: Optional, to taste. Salt and pepper: To taste. 3. Roast Beef and Swiss Sub in a Tub. Sub-in-a-tub from Jersey Mike’s is a great choice for those wanting to cut on those extra carbs. At Jersey Mike’s, you can enjoy the goodness of a sub without guilt by asking your server to place all the contents in a tub – sans bread. So, they will prepare a sandwich of your choice with all the fillings in a sub-size container.Video. Home. LiveSearch for locations near you to get store details or start an order. Grilled onions, peppers, white American cheese and chipotle mayo. Our Chipotle Chicken Cheese Steak is sure to put a pep in your step. Made with freshly grilled chicken, white American cheese, peppers and onions, then drizzled with our spicy chipotle mayo, this chicken cheese steak will become your next favorite. Order Now Back to Hot Subs. 12 Pieces. MORE. Brownies. 0. $9.95. 12 Pieces. MORE. DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.Product: Size: Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general …Nutrition Summary. There are 500 calories in a 1 tub serving of Jersey Mike's #10 Tuna Salad Sub – In a Tub. Calorie breakdown: 72.0% fat, 9.6% carbs, 18.4% protein. * DI: Recommended Daily Intake based on 2000 calories diet.#13 The Original Italian Sub, Tub. Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (336 g grams) Amount Per Serving. Calories 650 % Daily Value* Total Fat 51 g grams 65% Daily Value. Saturated Fat 13 g grams 65% Daily Value. Trans Fat 1 g grams. Cholesterol 75 mg milligrams 25% Daily Value.Mar 13, 2023 · Jersey Mike’s Hot Subs in a Tub For keto dieters looking for classic hot sandwich flavors without the carbs, Jersey Mike’s Hot Subs in a tub are an enticing and nourishing mealtime choice. Grilled with care every time, these subs offer tender meats coupled with gooey cheese to create a hearty dish guaranteed to delight your taste buds. May 9, 2019 · Description: Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way with onions, lettuce, tomatoes, oil, vinegar and spices. More than 1,500 locations open and under development throughout the United States. How To Order A 'Sub In A Tub' At Jersey Mike's. To order a sub in a tub at Jersey Mike's, the first step is to figure out which sub you want. You can get both hot and cold sandwiches this way.There are 490 calories in 1 sub (309 g) of Jersey Mike's #56 Big Kahuna (in A Tub). Register | Sign In. Search in: Foods Recipes Meals ... of Jersey Mike's #56 Big Kahuna (in A Tub). Calorie breakdown: 56% fat, 12% carbs, 32% protein. Related Products from Jersey Mike's: Sobe Yumberry Pomegranate - Kid's Drink - 12 oz:Jersey Mike’s. From premium meats and cheeses to daily fresh-baked bread, this quick-counter favorite makes classic Italian submarine sandwiches, for comfort food on the go. For a healthier option, try the “Sub in a Tub,” where any sandwich or wrap is turned into a salad. 5:00 am - 11:00 pm Hours may vary. CloseJersey Mike’s Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs. Jersey Mike’s Subs prices are slightly more expensive than those of other sub ... The Super Sub: $7.25: Sub In A Tub: Jersey Shore Favorite: $6.35: Regular: Jersey Shore Favorite: $11.95: Giant: Jersey Shore Favorite: $5.25 ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Sub in a Tub: It’s like a salad, only way better. Photo: @cruisegirl69. May 9, 2019 · Description: Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way with onions, lettuce, tomatoes, oil, vinegar and spices. More than 1,500 locations open and under development throughout the United States. Mar 20, 2023 · This secret menu item takes salads to the next level. Packed with mouthwatering pork and zested with spicy mustard, the Lumberjack Salad will turn sandwich lovers into salad lovers. How to order: Order a #9 (Club Supreme) in a Tub (with no bread), swap the turkey with prosciutto, and add a drizzle of spicy mustard. 12. Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...Jersey Mike's introduced the Certified Angus Beef ® brand in its roast beef and provolone subs in 2000, when the chain had 170 stores. ... If anyone likes Jersey Mike’s subs, you’ll love the sub-in-a-tub! It’s got all the same great flavor. If you're watching your carbohydrate intake, Jersey Mike's "sub in a tub" is the perfect option, as it's essentially a breadless sub salad. Read Full Story Compared to the whopping 60 grams of carbs in their regular sandwiches, this option has a carbohydrate range of 6-13 grams. . 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